jamecabralesg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Wed 10th: 83 * 8%
fat: 2.04g
|
protein: 1.94g
|
carbs: 13.68g
- -
Tue 9th: 363 * 33%
fat: 22.57g
|
protein: 26.24g
|
carbs: 13.19g
- -
Sun 7th: - - 30* -
Sat 6th: - - 252* -
Fri 5th: - - 95* -
Thu 4th: - - 37* -
Wed 3rd: - - 41* -
Tue 2nd: - - 12* -
Mon 1st: - - 69* -
December 2017
Wed 27th: - - 23* -
Tue 26th: - - 52* -
Mon 25th: - - 27* -
Sun 24th: - - 119* -
Sat 23rd: - - 80* -
Fri 22nd: - - 231* -
Thu 21st: - - 141* -
Wed 20th: - - 103* -
Tue 19th: - - 247* -
Mon 18th: - - 254* -
Sun 17th: - - 299* -
Sat 16th: 550 * 50%
fat: 17.16g
|
protein: 37.34g
|
carbs: 61.85g
214*  336
Fri 15th: - - 18* -

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