samuriaud's Journal, 01 November 2017


Diet Calendar Entry for 01 November 2017:
995 kcal Fat: 19.25g | Prot: 47.98g | Carb: 182.29g.   Breakfast: Dannon Light & Fit Greek Yogurt - Tiramisu, Coffee. Lunch: Trader Joe's Crumbled Goat Cheese, Great Value Romaine Lettuce, Bananas, Hellmann's Reduced Fat Mayonnaise, Fit & Active Wheat Bread, Jones Dairy Farm All Natural Uncured Canadian Bacon. Dinner: Southern Grove Salad Toppers, Dole Romaine Lettuce, Ronzoni 150 Calories Rotini, Priano Pesto Rosso, Eggplant. Snacks/Other: Simply Nature Freeze Dried Apples, Sundae Shoppe Chco Fudge Pop, Sundae Shoppe Chco Fudge Pop. more...

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