Weigh In record (no journal entry) for 31 October 2017
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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513 kcal
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Fat: 20.78g | Prot: 23.84g | Carb: 55.15g.
Lunch: Eco + Sucre en Morceaux, Nescafé Cappuccino Vanille, Jambon Cru, Hyper U Petit Pain, Marque Repère Jambon Supérieur, Carrefour Concombres Crème Fraîche et Ciboulette. more...
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gaining 0.2 lb a week
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