bmccrary's Journal, 15 April 2012

Not getting excited about this just yet. I did drink last night so I'm a little dehydrated. But TOM is also gone so I hope some of its from that. But I'm going to work hard this week I want to see under 200 this week! Let's do this!

Diet Calendar Entries for 15 April 2012:
1323 kcal Fat: 33.56g | Prot: 75.08g | Carb: 202.08g.   Breakfast: Strawberries, Protein Powder, Banana, Vanilla Almond Milk. Lunch: Parmesan cheese, Gatorade low calorie, tomato, Pineapple, onion, Publix wheat, Miracle whip light, Deli chicken breast, Cucumber . Dinner: Italian bread crumbs, Smart balance, Shredded cheese, Eggplant, Prego, Miracle noodles . Snacks/Other: White beans cann, Publix whole wheat, Miracle whip, Dark Almond Promises Chocolate. more...
2708 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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