mandigecko's Journal, 13 April 2012

235.0 lb Lost so far: 1.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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599 kcal

Fat: 11.11g | Prot: 29.52g | Carb: 94.58g.   Breakfast: Strawberry Banana Fruit Smoothie. Lunch: Baked Cheetos 100 Calorie Pack, 2% Milk American Cheese Singles, 2% Milk American Cheese Singles, Soft Taco Flour Tortillas, Deli Turkey or Chicken Breast Meat. more...

3576 kcal

Activities & Exercise: Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...