Weigh In record (no journal entry) for 27 October 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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2672 kcal
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Fat: 79.38g | Prot: 154.46g | Carb: 319.87g.
Breakfast: Plums, Alpro Soya Original Soya Milk, Fuel Protein Boosted Wheat Biscuits, Bananas. Lunch: Asda Grated Cheese, Quorn Chicken Style Pieces, Tesco Taco Mixed Beans, Tesco Plain Tortilla Wraps. Dinner: Tesco Value Tortilla Wraps, Asda Meat Free Burger. Snacks/Other: Grapefruit (Pink and Red), Meridian Natural Peanut Butter, Asda Whole Milk, Country Life Countrylife Spreadable, Kingsmill White Loaf Medium. more...
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gaining 12.6 lb a week
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