hydraulix's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
249.2 lb Lost so far: 21.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
1301 kcal Fat: 32.00g | Prot: 71.00g | Carb: 183.50g.   Breakfast: Peanut Butter Crunch, Instant Oatmeal Weight Control - Cinnamon. Lunch: Turkey Meatballs, Honest Tea Half Tea Half Lemonade. Dinner: chick-fil-a lemonade, Chicken Sandwich. more...
gaining 4.9 lb a week

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