SMotley's Journal, 12 April 2012

We were out of sugar free instant breakfast this morning. Needed my morning chocolate fix....used J's regular. Lord it tasted good. No worries - headed to the store for sugar free after work today.

Diet Calendar Entries for 12 April 2012:
2166 kcal Fat: 94.17g | Prot: 101.64g | Carb: 238.33g.   Breakfast: banana, carnation instant breakfast, milk 1%, hard boiled egg. Lunch: sesame beef Stir fry. Dinner: Egg Salad Sandwich. Snacks/Other: apple jazz, skippy peant butter, brownberry 12 grain, Tap Water, Turkey Snack Bites, Tap Water, Tap Water, Chocolate Squares, Light & Fit Yogurt - Strawberry. more...
3237 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Standing - 1 hour, Housework - 3 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SMotley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.