JenEast's Journal, 12 April 2012

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Weigh In record (no journal entry) for 12 April 2012

139.4 lb Lost so far: 0.2 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:

2378 kcal

Fat: 102.87g | Prot: 71.43g | Carb: 266.39g. Breakfast: Protein Shake - with chic VegaLite. Lunch: Almonds, Slim-N-Trim Chocolate Smoothie (20 oz). Dinner: Quadratini Dark Chocolate Wafers, Baby Carrots, Celery, Hummus. more...

1806 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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JenEast's Journal, 12 April 2012

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