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26.8
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133.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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942 kcal
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Fat: 26.22g | Prot: 55.89g | Carb: 118.96g.
Breakfast: Apple, Bananas, Maple Leaf Turkey Bacon, Vanilla Protein Pancakes. Lunch: Nordica Smooth Cottage Cheese, Peanuts, Skotidakis Yogourt Grec Nature, Raspberries. more...
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gaining 4.9 lb a week
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