Weigh In record (no journal entry) for 24 October 2017
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204.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1931 kcal
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Fat: 79.79g | Prot: 87.03g | Carb: 208.04g.
Breakfast: Asda Whole Milk, Fuel Protein Boosted Wheat Biscuits, Bananas. Lunch: Asda Meat Free Burger, Tesco Nut Cutlet, Sainsbury's Wholemeal Rustic Roll, Alpro Soya Original Soya Milk, Meridian Natural Peanut Butter, Kingsmill White Loaf Medium. more...
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gaining 11.9 lb a week
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