Weigh In record (no journal entry) for 08 March 2010
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187.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1340 kcal
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Fat: 33.09g | Prot: 40.57g | Carb: 166.80g.
Breakfast: Coffee, sugar. Lunch: Bistro Express Lemon Chicken. Dinner: Fresh Express Ceasar Lite Salad, Ham Steak, Delux Macaroni and Cheese. Snacks/Other: Dry Cider. more...
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losing 1.1 lb a week
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loritruelove's weight history
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