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hell yeah!! you go girl!! woo!!! keep up the fine work! watching those calories is paying off!!
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137.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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1364 kcal
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Fat: 46.25g | Prot: 71.22g | Carb: 167.35g.
Breakfast: Bananas, Fat Free Milk, Instant Breakfast Essentials - Classic French Vanilla (Packet), Crème Brûlée coffee creamer, Coffee, Strawberries. Lunch: High Fiber Chicken Tuscany Soup, Miracle Whip Light, Yellow Mustard, 45 Calories and Delightful 100% Multi Grain Bread, Deli Fresh Mesquite Smoked Shaved Turkey Breast, Premium Swiss Cheese Slices, Baby Spinach. Dinner: Chicken Marsala & Roasted Redskin Potatoes. Snacks/Other: Extra Butter Popcorn, Light Cheese String Swirls, Dry Roasted Almonds. more...
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1815 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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