|
I hate it when I have to stay late at work, because instead of making dinner I get take-out, which adds so many calories! And salt and bad fats! But who can be perfect all the time?
Diet Calendar Entries for 10 April 2012:
|
1752 kcal
|
Fat: 69.37g | Prot: 59.29g | Carb: 242.44g.
Breakfast: butter, ezekiel bread, half anf half, steel cut oats, blackstrap molasses, raisins, banana, butter, coffee. Lunch: raisins, apple, oil and vinegar, walnuts, feta, baby spinach. Dinner: brown rice, broccoli, half and half, cheddar cheese, egg. Snacks/Other: orange, banana, peanuts. more...
|
|
2198 kcal
|
Activities & Exercise:
Breastfeeding - 1 hour, Sitting - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 7 hours. more...
|
|