Weigh In record (no journal entry) for 10 April 2012
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226.7 lb
Lost so far: 33.3 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1931 kcal
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Fat: 102.99g | Prot: 109.57g | Carb: 139.59g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH, French Vanilla Coffee Creamer Cups. Lunch: Grilled Mixed Vegetables, Onion Straws, Mashed Potato, Beef Tip Round (Trimmed to 1/4" Fat). Dinner: Chicken Thigh, Grilled Mixed Vegetables. Snacks/Other: Veggie Sticks & Crisps, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Milk Chocolate Bunny, Snapea Crisps, Veggie Sticks & Crisps. more...
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gaining 2.8 lb a week
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