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I think this looks better than it is. Weighing in the morning after a huge Easter meal......looks like a great start though. Maybe it will be enough to inspire me to stay good today.
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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2484 kcal
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Fat: 107.59g | Prot: 120.20g | Carb: 267.60g.
Breakfast: hard boiled egg, 1% milk, carnation instant breakfast. Lunch: carrot cake, lean cuisine glazed turkey tenderloins. Dinner: sesame beef Stir fry. Snacks/Other: Strawberries, Tap Water, Tap Water, Jelly Beans, Roasted Soybeans (Mature Seeds, Salted), Turkey Snack Bites, Tap Water, SJM Pasta Salad, water, water. more...
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3029 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours, Housework - 2 hours, Standing - 1 hour. more...
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losing 28.0 lb a week
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