tbrewster's Journal, 08 March 2010

Today has started off to be a very good day! I started my day off with an hour long walk. I feel like I have loads of energy! Also, I had a fresh fruit plate for breakfast. I can tell it is going to be a good week!

Diet Calendar Entries for 08 March 2010:
1148 kcal Fat: 31.97g | Prot: 39.87g | Carb: 185.49g.   Breakfast: Kroger Lite Whipped Topping, Orange, Grapes, Banana, Strawberry. Lunch: Banana, Light & Fit Yogurt, Kraft All Natural String Cheese. Dinner: Green Giant Steamers, Large Diet Coke, McDonalds Cheeseburger. Snacks/Other: Mashed Potatoes & Gravy, Animal Crackers. more...
4854 kcal Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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