Weigh In record (no journal entry) for 10 April 2012
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189.0 lb
Lost so far: 39.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1296 kcal
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Fat: 34.69g | Prot: 67.90g | Carb: 190.74g.
Breakfast: Oranges, Apples, RVL Shake Mix. Lunch: White Turkey (Deli Cut Rotisserie), Bagel, RVL Snack Bar. Dinner: 8 Corner All Meaty Pizza (Large), Honeydew Melons. more...
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steady weight
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