Weigh In record (no journal entry) for 10 April 2012
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247.8 lb
Lost so far: 23.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1825 kcal
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Fat: 56.42g | Prot: 91.32g | Carb: 173.04g.
Breakfast: Gladiator Smoothie (32 oz), Apple Cinnamon Instant Oatmeal. Lunch: Baked Potato (Peel Eaten), Grilled Vegetable Salad with Grilled Salmon (Half), Heineken Beer. Snacks/Other: Reese's Pieces Candy. more...
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losing 9.8 lb a week
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hydraulix's weight history
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