Diet Calendar Entries for 18 October 2017:
|
1997 kcal
|
Fat: 171.03g | Prot: 98.46g | Carb: 13.31g.
Breakfast: Valio Polar Täyteläinen, Snellman Ylikypsä Pekoni, Pirkka Kananmuna Luomu, Paulig Kahvi, Milbona Kuohukerma Laktoositon, Valio Voi, Pirkka Mantelijauhe. Dinner: Paulig Kahvi, Milbona Kuohukerma Laktoositon, Wild Atlantic Salmon (Cooked, Dry Heat) , Kania Majoneesi, Basil , Kotimaista Suomalainen Jääsalaatti. Snacks/Other: Olives, Valio Polar Täyteläinen, Cappuccino. more...
|
|
2484 kcal
|
Activities & Exercise:
Housework - 2 hours, Watching TV/Computer - 1 hour, Grocery Shopping - 2 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J0hQ's weight history
|