|
Diet Calendar Entry for 18 October 2017:
|
1214 kcal
|
Fat: 113.70g | Prot: 43.59g | Carb: 10.60g.
Breakfast: Butter, Coconut Vegetable Oil, Coffee, Extra Lean Sliced Deli Turkey Ham, Gouda Cheese. Lunch: Butter, Philadelphia Cream Cheese Lactose Free, Bacon, Spinach, Feta Cheese. Dinner: Gouda or Edam Cheese, Philadelphia Cream Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Peanut Butter Fat Bomb, Butter, Coconut Oil, Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evakap's weight history
|