Date started: 24 Jul 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 183.0 lb
04 Jun 19	191.8 lb	100%
07 Nov 18	181.4 lb	Reasonably Well
03 Oct 18	185.2 lb	Reasonably Well
07 Jan 17	172.8 lb	Reasonably Well
22 Aug 16	183.0 lb	100%
24 Jul 16	183.0 lb	Not Applicable

Date started: 08 Jan 14

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 183.0 lb
26 May 16	168.2 lb	Reasonably Well
17 Jan 16	168.2 lb	Reasonably Well
22 Aug 15	165.3 lb	Reasonably Well
13 Apr 15	169.8 lb	100%
11 Feb 15	168.0 lb	100%
13 Jan 15	171.1 lb	Reasonably Well
30 Dec 14	170.0 lb	100%
06 Dec 14	172.4 lb	Reasonably Well
18 Nov 14	171.3 lb	100%
03 Nov 14	170.0 lb	100%
19 Oct 14	168.4 lb	100%
12 Oct 14	167.6 lb	100%
28 Sep 14	166.0 lb	100%
21 Sep 14	162.9 lb	100%
14 Sep 14	165.8 lb	100%
07 Sep 14	171.5 lb	100%
31 Aug 14	172.2 lb	100%
19 Aug 14	171.5 lb	100%
25 Jul 14	168.9 lb	100%
04 Jul 14	166.4 lb	100%
08 Jun 14	165.3 lb	100%
18 May 14	162.9 lb	100%
22 Apr 14	162.0 lb	Reasonably Well
14 Mar 14	160.9 lb	Reasonably Well
23 Jan 14	156.5 lb	Reasonably Well
08 Jan 14	183.0 lb	Not Applicable

Date started: 20 Nov 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 156.5 lb
07 Dec 13	149.9 lb	Reasonably Well
27 Nov 13	154.5 lb	Reasonably Well
20 Nov 13	154.5 lb	Not Applicable