Weigh In record (no journal entry) for 09 April 2012
|
207.0 lb
Lost so far: 31.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
1287 kcal
|
Fat: 49.10g | Prot: 55.35g | Carb: 154.76g.
Lunch: starkist albacore tuna, ortega diced jalepenos, tomato, onions, cucumber, light mayo. Dinner: alexia sweet potato fries, light thousand island dressing, light mayonnaise, american cheese, hamburger. Snacks/Other: banana, nature valley honey and oats granola, gala apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
star_idyl's weight history
|