Weigh In record (no journal entry) for 09 April 2012
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277.0 lb
Lost so far: 8.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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700 kcal
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Fat: 11.00g | Prot: 70.00g | Carb: 80.00g.
Breakfast: Boneless Skinless Chicken Breast, Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Strawberry Yogurt Smoothie, Baby Brussel Sprouts & Butter Sauce (PictSweet), Baby Brussel Sprouts & Butter Sauce (PictSweet). more...
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gaining 2.8 lb a week
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