Weigh In record (no journal entry) for 09 April 2012
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249.2 lb
Lost so far: 21.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1635 kcal
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Fat: 80.50g | Prot: 52.80g | Carb: 135.80g.
Breakfast: Power Crunch Peanut Butter Fudge High Protein Snack, Propel Zero - Kiwi Strawberry. Lunch: Grilled Vegetable Salad with Grilled Salmon (Half), Brown Ale. Snacks/Other: Cheesecake , Instant Oatmeal - Apples and Cinnamon. more...
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steady weight
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hydraulix's weight history
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