Weigh In record (no journal entry) for 16 October 2017
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233.7 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 October 2017:
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1258 kcal
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Fat: 23.30g | Prot: 113.36g | Carb: 147.16g.
Breakfast: Papas (Piel, con Sal, en Conserva), Arroz Blanco (Grano Largo), Pechuga de Pollo sin Piel. Lunch: Papas (Piel, con Sal, en Conserva), Arroz Blanco (Grano Largo), Pechuga de Pollo sin Piel. Dinner: la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew, MuscleTech Premium Gold 100% Whey Protein. more...
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