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Luis Fher
Luis Fher
Joined October 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
233.7 lb
Lost so far:
13.9 lb
Current Weight
219.8 lb
Performance:
losing 2.0 lb a week
Goal Weight
167.6 lb
Still to go:
52.2 lb
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Luis Fher's Weight History
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Luis Fher's Recent Food & Exercise
2 servings Nature Valley Sweet & Salty Granola Bars - Cashew
1 serving MuscleTech Premium Gold 100% Whey Protein
200 g la Tilapia (Pescado) (Cocinado, Calor Seco)
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