Weigh In record (no journal entry) for 07 April 2012
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305.0 lb
Lost so far: 10.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1369 kcal
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Fat: 56.78g | Prot: 55.74g | Carb: 164.63g.
Lunch: Biscuit, Extra Crispy Chicken Drumstick. Dinner: Rising Crust Pizza - Pepperoni. Snacks/Other: Yellow Cake (with Vanilla Frosting), Jamaican Easter Bun. more...
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losing 0.7 lb a week
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