Weigh In record (no journal entry) for 06 April 2012
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138.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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2342 kcal
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Fat: 57.23g | Prot: 88.29g | Carb: 373.05g.
Breakfast: Organic Fat Free Milk, Krave Double Chocolate Cereal. Lunch: Restaurant Style Salsa, Hint of Lime Tortilla Chips, Hard Chicken Tacos w/ cheese, pico de gallo, sour cream, & guacamole, Orange Soda. Dinner: Steamed or Boiled Shrimp, Macaroni or Noodles with Cheese (Dry Mix), Turnip Greens (Solids and Liquids, Canned), Lemonade (Canned). Snacks/Other: Hawaiian shaved ice, Chocolate Iced Glazed Doughnut, Fruit Gems, Lemon Lime, Popcorn. more...
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losing 1.4 lb a week
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