Weigh In record (no journal entry) for 06 April 2012
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117.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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699 kcal
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Fat: 26.70g | Prot: 40.62g | Carb: 77.37g.
Breakfast: Unsweetened Vanilla Almond Milk, Oats Cereal (Dry, Not Fortified), Egg. Lunch: Low Fat Chicken Tortilla Soup with Tortilla Strips. Dinner: Sea Bass, Greenwheat Freekeh. Snacks/Other: Goat's Milk Creamy Cheese, Raisin Rosemary Crisps. more...
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gaining 4.2 lb a week
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Henningsenp's weight history
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