Weigh In record (no journal entry) for 06 April 2012
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247.8 lb
Lost so far: 23.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1462 kcal
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Fat: 36.50g | Prot: 63.00g | Carb: 226.00g.
Breakfast: Citrus Flavored Soda, Apple Cinnamon Instant Oatmeal. Lunch: Grilled Chicken Wrap, Strawberry Banana Smoothie (16 oz). Dinner: 96% Fat Free Frozen Yogurt & Fruity Sorbet. Snacks/Other: Reese's Pieces Candy, Fruit Punch All Stars, Propel Zero - Kiwi Strawberry. more...
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losing 14.0 lb a week
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hydraulix's weight history
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