Shi Tifa's Journal, 11 October 2017

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Diet Calendar Entries for 11 October 2017:
721 kcal Fat: 34.14g | Prot: 51.81g | Carb: 50.26g.   Breakfast: Café Expresso. Lunch: Orégano, Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra. Dinner: McDonald's Chicken McJunior. Snacks/Other: Chá de Hibisco. more...
2766 kcal Activities & Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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