Weigh In record (no journal entry) for 04 April 2012
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204.7 lb
Lost so far: 12.1 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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555 kcal
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Fat: 16.28g | Prot: 12.47g | Carb: 99.35g.
Breakfast: banana, almond milk, sugar free hot cocoa swiss miss. Lunch: banana, soup. Snacks/Other: fruit and nut bar kirkland. more...
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gaining 0.8 lb a week
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