DavidJ's Journal, 31 December 2007

Well, I missed my journal entry on Saturday because I have been bogged down with so much work! I worked six days in a row, but now I have off for two days.

I'm really really proud of my progress so far. I started at 240.5 pounds, lost 7.5 pounds, and then 3.5 pounds. It actually wasn't too hard. Sticking to this diet with so many of the delicious SmartOnes dinners and Healthy Snacks has just meant switching the foods I used to eat with ones that are healthy, and then cutting out some unnecessary midnight snacks. For the most part at work, whenever I start warming up one of the Lean Cuisines dinners (particularly the Chicken, Brocolli Alfredo Pasta) everyone comments on how good it smells.

It's also good that I've had such an encouraging start. If I hadn't been this successful, I don't know if I had been motivated enough to continue. That coupled with the new year and resolutions is pushing me to go forward. I also decided to not shave until I reach my target goal of being in the 170s.

Quote: I am at two with nature. - Woody Allen
Recommendation: Lost on ABC

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Welcome back! what a huge loss already!! I'm jealous! keep up the good work friend! did you ever get that gym pass you were seeking? 
01 Jan 08 by member: BadAndee

     
 

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