Weigh In record (no journal entry) for 05 April 2012
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249.8 lb
Lost so far: 21.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1181 kcal
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Fat: 44.21g | Prot: 40.32g | Carb: 154.79g.
Breakfast: Citrus Flavored Soda, Apple Cinnamon Instant Oatmeal. Lunch: Baked Potato (Peel Eaten), Grilled Vegetable Salad with Grilled Salmon (Half). Snacks/Other: Milk Chocolate with Almonds Bar, Texas Toast, Light Strawberry Banana Smoothie Fozen Fruits(Yoplait). more...
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gaining 8.4 lb a week
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hydraulix's weight history
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