Weigh In record (no journal entry) for 05 April 2012
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158.2 lb
Lost so far: 7.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1100 kcal
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Fat: 54.00g | Prot: 48.00g | Carb: 101.00g.
Breakfast: cheesy hashbrowns, biscuits and gravy. more...
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losing 7.0 lb a week
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