shahidax1's Journal, 09 October 2017

Monday evening's are usually meat free. Tonight' offering is potato and cauliflour curry.

Diet Calendar Entry for 09 October 2017:
2452 kcal Fat: 86.34g | Prot: 189.69g | Carb: 227.95g.   Breakfast: Semi-Skimmed Milk, Weetabix Oatibix, Cooked Egg White, Boiled Egg, Twinings Green Tea with Cranberry. Lunch: Birds Eye Steam Fresh Super Sunshine Mix, Avocados, Chicken Breast. Dinner: Wheat Chapati, Aloo Gobi. Snacks/Other: DS Rice Cakes, Peanut Butter, Bananas, Coffee with Semi-Skimmed Milk, MyProtein Micellar Casein 1kg - Chocolate, Nairn's Rough Oatmeal Oatcakes, Blueberries, Tesco Strawberries, Yeo Valley Natural Yogurt, Yeo Valley Natural Yogurt. more...

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Comments 
Looks delicious one of my favourites 🥔 
10 Oct 17 by member: r4chy
yummy 
10 Oct 17 by member: bubblegum14
I really fancy that! 
11 Oct 17 by member: Tracey2211
So yummy. .. 
14 Oct 17 by member: nour85t

     
 

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