calorie revolu's Journal, 09 October 2017

Pumpkin Pie Oats - ran out of greek yoghurt and did it with full cream milk

Diet Calendar Entry for 09 October 2017:
647 kcal Fat: 21.99g | Prot: 36.08g | Carb: 78.05g.   Breakfast: Clover Full Cream Fresh Milk, Cinnamon, Jungle Oats, Pumpkin. Lunch: Protein Supplement Powder, Pineapple, Woolworths Greek Style Yoghurt, Woolworths Blueberries, Woolworths Kale, Spinach. Dinner: Woolworths Tenderstem Broccoli, Green Peppers, Avocados, Spinach, Baby Carrots, Ginger, Black Pepper, Woolworths Large Free Range Eggs. more...

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