Kennylee03's Journal, 04 April 2012

205.5 lb Lost so far: 44.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 37.09g | Prot: 77.28g | Carb: 36.90g.   Breakfast: Weight and Inches Chocolate. Lunch: Roasted Turkey Breast, Sliced Ham (Extra Lean) . Snacks/Other: Virginia Peanuts, Vodka, Ultra Light Beer, Lightly Salted Dry Roasted Peanuts, Proti-15 Wildberry Passion Cold Drink. more...

2956 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...