Weigh In record (no journal entry) for 04 April 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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954 kcal
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Fat: 12.02g | Prot: 72.06g | Carb: 125.95g.
Breakfast: Strawberries , All Natural Nonfat Plain Yogurt, Fiber One, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: V8 Southwestern Corn Soup. Dinner: Grape Tomatoes, Cauliflower , Broccoli , Balsamic Vinegar, Riesling Wine , Deli Fresh Oven Roasted Chicken Breast Cuts. more...
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2106 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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