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JacquiLand
Journal
04 Apr 12
JacquiLand's Journal, 04 April 2012
JacquiLand's Profile
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Weigh In record (no journal entry) for 04 April 2012
153.0 lb
Lost so far:
19.4 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2012:
1219 kcal
Fat: 34.98g | Prot: 91.53g | Carb: 142.05g.
Breakfast:
Hard-Cooked Peeled Medium Eggs, Pineapple, Cold Stone Creamery Sweet Cream.
Lunch:
market creations chicken, Baby Carrots, Broccoli.
Dinner:
Long Grain & Wild Rice Original, chicken.
more...
1989 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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