Lalanaima's Journal, 06 October 2017

Weigh In record (no journal entry) for 06 October 2017
167.6 lb Lost so far: 9.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2017:
1435 kcal Fat: 75.60g | Prot: 90.51g | Carb: 113.41g.   Breakfast: Dunkin' Donuts Cappuccino with Sugar, Sesame Bagel, Neocell Beauty Infusions Collagen Drink, Health Direct Aminosculpt, Sunroof Super Foods Organic Moringa. Dinner: Cottage Inn BBQ Chicken Wings, Corn On The Cob with Butter, Schmidt's Bahama Mama, Cooked Broccoli (from Fresh). more...
gaining 6.6 lb a week

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