Weigh In record (no journal entry) for 03 April 2012
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140.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1128 kcal
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Fat: 35.90g | Prot: 102.93g | Carb: 78.40g.
Breakfast: Nutritional Shake - Strawberries & Creme. Lunch: Grapefruit, treasures from the sea tuna steak, Organic Baby Spring Mix, tomato, trader joe's pineapple salsa, eating right balsamic and red wine vinegar. Dinner: cabernet sauv, ketchup, croutons, organics baby spring mix, carne asada. Snacks/Other: kraft tomato basil string cheese, Good Grab Bar - Almond Fudge Brownie. more...
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1687 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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anairda25's weight history
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