anairda25's Journal, 26 March 2012

Went on vacation for a week in San Francisco.
143.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2012:
1061 kcal Fat: 37.48g | Prot: 102.79g | Carb: 79.21g.   Breakfast: Nutritional Shake - Vanilla Creme. Lunch: Chicken Breast Fillets, Romaine Lettuce, pineapple salsa, Caesar Salad Dressing. Dinner: Strawberries, eating right balsamic vinegar dressing, grilled chicken breast, trader joe's pineapple salsa, organics baby spring mix. Snacks/Other: 0% Fat All Natural Greek Yogurt - Blueberry, Good Grab Bar - Cookie Caramel Crunch, 100% Natural String Cheese. more...
1739 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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