Raidr12's Journal, 03 April 2012

128.5 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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843 kcal

Fat: 32.32g | Prot: 42.45g | Carb: 103.38g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Special K Vanilla Almond Cereal, Coffee, Milk (Nonfat). Lunch: Sugar Free Apple Sauce Cup, Squeeze Reduced Sugar Strawberry Fruit Spread, Natural Creamy Peanut Butter, Snyders of Hanover Mini Pretzels, Provolone Cheese with Smoke Flavor Added, Slender Rounds - Multi Grain, Deli Sliced Oven Roasted Turkey Breast, Coffee, Cinnamon Sweet Roll Dough (with Frosting). more...

1603 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...