Weigh In record (no journal entry) for 15 May 2012
|
130.0 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
703 kcal
|
Fat: 47.45g | Prot: 20.75g | Carb: 60.43g.
Dinner: Coffee (Brewed From Grounds), Deli Fresh Provolone Cheese Slices, Honey Smokehouse Barbecue Sauce, Original Baked Potato Chips, Pickles, 80 Calorie Wheat Hamburger Buns, Avocados. Snacks/Other: Natural Creamy Peanut Butter, Walnuts. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raidr12's weight history
|