Weigh In record (no journal entry) for 05 October 2017
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198.6 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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2213 kcal
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Fat: 163.65g | Prot: 96.96g | Carb: 82.66g.
Breakfast: Greippimehu, Hanavesi, X-Tra Avokado, Rainbow Sulatejuustoviipaleet 6%, Rainbow Ohut Kalkkunaleikkele, Kananmunan Valkuainen, Paistettu Kananmuna. Lunch: Croissant, Lounashetki Kreikkalainen Salaatti. Dinner: Scan Burger Kebab Salaatilla. more...
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gaining 0.5 lb a week
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kesiak's weight history
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