Weigh In record (no journal entry) for 05 March 2010
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149.5 lb
Lost so far: 2.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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184 kcal
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Fat: 8.88g | Prot: 4.98g | Carb: 21.97g.
Breakfast: baby dill, Smooth Peanut Butter, Toasted White Bread. more...
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losing 3.1 lb a week
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