Weigh In record (no journal entry) for 03 April 2012
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207.2 lb
Lost so far: 4.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1118 kcal
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Fat: 33.80g | Prot: 89.13g | Carb: 115.44g.
Breakfast: Egg White, Nonfat Light Mixed Berry Yogurt. Lunch: Green Peas, Cottage Cheese 2%. Dinner: Baked Cheetos (1.5 oz), 2% Milk American Cheese Singles, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Vanilla Ice Cream, Rice Krispy Treats. more...
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losing 0.2 lb a week
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