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jmmays211
Journal
02 Apr 12
jmmays211's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
240.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
2079 kcal
Fat: 90.36g | Prot: 112.61g | Carb: 207.96g.
Breakfast:
itallian cake, pig in blanket.
Lunch:
Blue Cheese Dressing, Nutty Mixed Up Salad.
Dinner:
Mashed Potatoes and Gravy, Green Beans, Biscuit, Grilled Chicken Breast, Chicken Strips.
more...
3463 kcal
Activities & Exercise:
Yard Work (gardening) - 42 minutes, Desk Work - 10 hours, Resting - 5 hours and 18 minutes, Sleeping - 8 hours.
more...
steady weight
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